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Tag drill
Drills 0 6 views

Drill to help with running through the disc. The rotation is throw, offense, defense

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Bosh Drill
Drills 0 6 views

This drill encourages players to attack the discs

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Defensive positioning
Drills 0 10 views

Defensive drill for rearranging positioning to ensure you are always protecting the open side. Defensive player should change direction by opening hip...

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Quick Throwing Drill for Handler Movement
Drills 0 8 views

Quick Throwing Drill for Handler Movement

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