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Diamond Trap Switches 2Defense 0 10 views
Diamond Trap SwitchesDefense 0 27 views
Serpentine come-to confusionDrills 0 26 views
Serpentine with a small twist. Cut back at the end; two throwers, cutter doesn't know which will actually throw. Simulates game situations where you c...
Handler weaveOffense 1 49 views
Useful for getting some forward motion and getting handlers into the "power position".
Zone O PositionsOffense 0 23 views
Typical roles of the zone O players
ipodOffense 2 2108 views
pass to handler/ace then continuity
Ho StackOffense 10 1052 views
Basic ho stack - no handler movement but basic cutter progression
ZipperOffense 5 813 views
This is a play for vertical stack. It should be used then the disc is off of the sideline to maximize success. Defense was excluded from the play for ...
zone corner attackEndZone 1 741 views
recenter, one stack goes backward
SpiralOffense 4 705 views
This is a play for when the frisbee is near the sideline or on the forced side of the field.
INDIANS ZULADrills 0 527 views
Timing Horizontal CutsDrills 42 10409 views
This drill helps players learn how to time their down-field cuts in a horizontal offense.
StormOffense 33 6572 views
A play for if the pull is bricked.
Hustle DrillDrills 32 7913 views
This is an awesome drill that builds endurance while training players to react quickly and accurately to a thrown disc. This training applies to offen...
storm resetOffense 32 2907 views
Reset if first or second storm option don't work
kriss krossWarmUp 25 2029 views
same that pass and run, but with 3 players and a backcut
Timing + FakeDrills 24 2161 views
Timing + Fake