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Ultimate (Latest)
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Rotating Isos
EndZone 0 18 views

Endzone play

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[Open] Zone-Zone
Defense 0 15 views

1-3-1 Zone-Zone

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Cutting timing drill
Drills 0 32 views

Drill for getting the timing and spacing of cutting.

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Dump and swing
Offense 0 50 views

Dump and swing

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Flow oefening
Offense 0 37 views

Flow oefening

American Football (Latest)
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Standard Offense
Offense 0 1287 views

This illustrates an example offensive football play.

Ultimate (Most Popular for 2014)
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ipod
Offense 2 2392 views

pass to handler/ace then continuity

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Ho Stack
Offense 11 1474 views

Basic ho stack - no handler movement but basic cutter progression

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Zipper
Offense 5 1060 views

This is a play for vertical stack. It should be used then the disc is off of the sideline to maximize success. Defense was excluded from the play for ...

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zone corner attack
EndZone 1 921 views

recenter, one stack goes backward

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Spiral
Offense 4 912 views

This is a play for when the frisbee is near the sideline or on the forced side of the field.

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INDIANS ZULA
Drills 1 711 views

INDIANS ZULA

Most Faved
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Timing Horizontal Cuts
Drills 42 11322 views

This drill helps players learn how to time their down-field cuts in a horizontal offense.

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Storm
Offense 33 6975 views

A play for if the pull is bricked.

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storm reset
Offense 33 3106 views

Reset if first or second storm option don't work

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Hustle Drill
Drills 32 8558 views

This is an awesome drill that builds endurance while training players to react quickly and accurately to a thrown disc. This training applies to offen...

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kriss kross
WarmUp 25 2222 views

same that pass and run, but with 3 players and a backcut

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Timing + Fake
Drills 24 2371 views

Timing + Fake

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