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Ultimate (Latest)
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Diamond Trap Switches 2
Defense 0 10 views

Discobolus

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Diamond Trap Switches
Defense 0 27 views

Discobolus

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Serpentine come-to confusion
Drills 0 26 views

Serpentine with a small twist. Cut back at the end; two throwers, cutter doesn't know which will actually throw. Simulates game situations where you c...

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Handler weave
Offense 1 49 views

Useful for getting some forward motion and getting handlers into the "power position".

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Zone O Positions
Offense 0 23 views

Typical roles of the zone O players

American Football (Latest)
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Standard Offense
Offense 0 1068 views

This illustrates an example offensive football play.

Ultimate (Most Popular for 2014)
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ipod
Offense 2 2108 views

pass to handler/ace then continuity

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Ho Stack
Offense 10 1052 views

Basic ho stack - no handler movement but basic cutter progression

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Zipper
Offense 5 813 views

This is a play for vertical stack. It should be used then the disc is off of the sideline to maximize success. Defense was excluded from the play for ...

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zone corner attack
EndZone 1 741 views

recenter, one stack goes backward

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Spiral
Offense 4 705 views

This is a play for when the frisbee is near the sideline or on the forced side of the field.

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INDIANS ZULA
Drills 0 527 views

INDIANS ZULA

Most Faved
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Timing Horizontal Cuts
Drills 42 10409 views

This drill helps players learn how to time their down-field cuts in a horizontal offense.

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Storm
Offense 33 6572 views

A play for if the pull is bricked.

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Hustle Drill
Drills 32 7913 views

This is an awesome drill that builds endurance while training players to react quickly and accurately to a thrown disc. This training applies to offen...

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storm reset
Offense 32 2907 views

Reset if first or second storm option don't work

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kriss kross
WarmUp 25 2029 views

same that pass and run, but with 3 players and a backcut

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Timing + Fake
Drills 24 2161 views

Timing + Fake

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